Ujima (Collective Work and Responsibility)
To build and maintain our community together and make our community’s problems our problems and to solve them together.
A safe place/space for the Helper to talk about healing for self, colleagues, peers, and identified community.
There are levels of healing and what does the Helper do to heal.
One thing to know is YOU ARE NOT ALONE in the quest to heal your soul, mind, spirit, and body.
Safe space to share.
Mutual aid for healing
A space/place for Helpers to share their experiences without judgment, invalidating, dismissing, shame, or minimizing.
Support and build up other helpers to share their harmful experiences and the impact upon the Helper in their work/personal/both lives.
additional wellness resources are available in the Google Classroom to help you be better than your best!!!
Wellness Tools Google Classroom Code: lyazk64
Peer pressure happens at all ages. Although the title presents itself to kids, adults also experience it especially when the choice is made to focus on HEALING from harm. Healing is a #journey #process and it’s essential to well-being so dare to be different. Glean from what is said to the kids since it is beneficial for all ages.
Below are images with words to remind you, encourage you, focus you, direct you, guide you, affirm you, recognize you, AND love you.
India Aire’s Open Letter
Her FOCUS…HEALING and HEALTH
INDIA AIRE
INDIA AIRE
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